Kodo Millet Noodles (Varagu) 210gms

Kodo millet noodles, also known as varagu noodles, are a nutritious and versatile food option that offers a healthy twist to traditional wheat-based noodles. Kodo millet is also a good source of protein, essential amino acids, and various minerals such as iron, magnesium, and phosphorus. These nutrients are vital for maintaining muscle health, supporting the immune system, and promoting overall well-being. 

Kodo millet noodles are a good source of dietary fiber which maintains a healthy digestive system, promoting regular bowel movements, and preventing constipation. Kodo millet contains antioxidants, including phenolic compounds and flavonoids, which have been linked to various health benefits. Antioxidants help combat oxidative stress, reduce inflammation, and protect the body against chronic diseases, including heart disease, diabetes, and certain types of cancer

With their delightful flavor, chewy texture, and abundance of health benefits, kodo millet noodles are an excellent addition to a balanced diet. Whether you are looking for a healthier noodle option or exploring new culinary horizons, kodo millet noodles provide a delicious and wholesome choice for a satisfying meal.

• In Tamil Nadu, Kodo millet noodles are often prepared in a traditional South Indian style. They are cooked until tender and served with coconut chutney, sambar (a lentil-based vegetable stew), or a tangy tomato-based sauce

• In Karnataka, Kodo millet noodles are commonly known as “Harka noodles.” They are prepared similarly to regular noodles and can be used in various dishes.
• In Kerala, Kodo millet commonly known as “Koovaragu” can be cooked and added to traditional Kerala-style vegetable stews like “avial” or used in preparation of “noodle bhaji,” using kodo millet noodles, a dish where the noodles are stir-fried with vegetables, spices, and grated coconut, giving it a unique regional twist.
• In Maharashtra, Kodo millet noodles are often incorporated into street food favorites like “misal pav.” Misal pav is a spicy curry made with sprouted legumes, topped with crunchy fried savory snacks, and served with bread rolls called pav.

Benefits Of Kodo Millet Noodles/Varagu

Kodo millet noodles offer a range of health benefits due to their nutritious composition and the inherent qualities of Kodo millet. Here are some of the health benefits associated with consuming kodo millet noodles:

• Contains Antioxidants
• Boosts Cell Metabolism
• Helps Stabilize Blood Sugar
• Rich in Fiber

Kodo Millet/Varagu Noodles Recipes

Certainly! You can try the following Kodo millet noodles recipes:

• Kodo Millet Noodle Stir-Fry with Mixed Vegetables
• Kodo Millet Noodle Salad with Sesame Ginger Dressing
• Kodo Millet Noodle Stir-Fry with Shrimp or Chicken
• Kodo Millet Noodle Spring Rolls with Peanut Dipping Sauce

Allergen Info

This product contains wheat. This product is packaged and/or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage Advice

Keep in a cool, dark, and dry place. After opening, transfer the contents to an airtight container.